Take care of yourself while saving money with our Pregnancy Routine designed for expectant mothers, consisting of 3 essential supplements for a healthy pregnancy and optimal baby development. Learn more
The Pregnancy Routine combines three essential supplements to support the expectant mother and the baby's healthy development:
- Ferrochel® Iron Bisglycinate: a highly bioavailable form of iron that helps prevent anemia and supports red blood cell production, essential during pregnancy.
- Quatrefolic® Folic Acid: essential for the development of maternal and fetal tissues, especially during the first trimester.
- EPAX® Omega 3: a pure fish oil formula rich in essential fatty acids that play a key role in the neurological and cognitive development of the fetus, while contributing to the mother's cardiovascular health.
Directions for use
Take 1 capsule of Iron Bisglycinate per day, with a glass of water. We recommend that you consume this supplement preferably in the morning on an empty stomach.
Regarding Folic Acid, we recommend 1 capsule per day with a glass of water, to be consumed this time, preferably during a meal. We recommend that you start the treatment at least one month before conception and until the end of the first trimester of pregnancy. Folic acid is intended for women and men who want to conceive and for women during the first 3 months of pregnancy. For optimal effects, it is recommended to follow this treatment for at least 3 months. At a rate of taking one capsule per day, one bottle contains three months of treatment.
For Omega 3, take 4 capsules per day with a glass of water, ideally during a meal. After opening, keep the product dry. In order to balance your omega 3 / omega 6 ratio, this product can be consumed continuously, throughout the year. At a rate of 4 capsules per day, each bottle contains 1 month of treatment.
Ingredients
- Iron Bisglycinate: Vitamin C (L-ascorbic acid) Quali®-C, iron bisglycinate Ferrochel®, rice starch, vegetable capsule (coating agent: hydroxypropylmethylcellulose).
Results may vary from person to person. Not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. For adults only. Store in a dry place, away from heat and light.
Our Iron Bisglycinate is not recommended for people suffering from illnesses resulting in abnormal accumulation of iron (hemochromatosis, polycythemia, etc.).
Our Omega 3 is not recommended in case of anticoagulant treatment.
In case of drug treatment, or in case of doubt, please consult your doctor.
The Pregnancy Routine
Omega 3 Epax®
Ultra-pure fish oil, concentrated in essential omega-3 fatty acids (90% in triglyceride form). 800 mg of EPA and 600 mg of DHA per daily dose (4 capsules).
Supports cardiovascular health
Contributes to proper brain function
Maintains normal vision
Iron Bisglycinate Ferrochel®
Formula based on highly absorbable Ferrochel® iron bisglycinate and patented Quali®-C vitamin C. An ideal supplement for reducing fatigue.
Reduces fatigue
Supports the immune system
Contributes to normal cognitive function
Folic Acid
Folic acid (vitamin B9) labeled Quatrefolic®, in the active form of 5-MTHF. Beneficial for both women and men. Recommended for the period of conception, and during the first trimester of pregnancy.
Contributes to the proper development of the fetus
Helps reduce fatigue
Contributes to normal psychological functions
The composition
Epax® fish oil
OriginNorway
SupplierEpax®
Essential for cardiovascular and brain health, our EPAX® omega 3s come from ultra-pure fish oil sourced from sustainable fishing. They offer 40% EPA and 30% DHA for optimal balance.
Iron Bisglycinate Ferrochel®
OriginUNITED STATES
SupplierAlbion® Minerals
Essential trace element that contributes to the reduction of fatigue and the good transport of oxygen in the body.
Vitamin C pure Quali®-C
OriginScotland
SupplierDSM
Powerful antioxidant known to support immunity, reduce fatigue, help iron absorption, and contribute to collagen formation for the skin, bones, and vessels.
Folic Acid Quatrefolic®
OriginItaly
SupplierQuatrefolic®
Essential vitamin that supports maternal tissue growth and helps reduce fatigue.
Epax® fish oil
OriginNorway
SupplierEpax®
Iron Bisglycinate Ferrochel®
OriginUNITED STATES
SupplierAlbion® Minerals
Vitamin C pure Quali®-C
OriginScotland
SupplierDSM
Folic Acid Quatrefolic®
OriginItaly
SupplierQuatrefolic®
Nutritional values
Fish oil including Omega 3 fatty acids - EPA - DHA2000 mg 1600 mg - 800 mg - 600 mg
Iron 14 mg
Vitamin C100 mg
Folic Acid400 µg
Fish oil including Omega 3 fatty acids - EPA - DHA'- - - -
Iron 100%
Vitamin C125%
Folic Acid200%
*Recommended Daily Dose*Nutrient Reference Values
Origin
Supplier
Label
Overall rating: 4.7406716 / 5 from 536 reviews.
AI Generated Review Summary
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Review highlights
Reviews
prends actuellement les oméga 3
"prends actuellement les oméga 3 de Novoma depuis quelque temps. Les gélules sont faciles à avaler et je n’ai pas de goût de poisson après, ce qui est appréciable. En revanche, pour le moment, je ne ressens pas d’effet particulier ou alors ils sont trop discrets pour que je m’en rende compte. Peut-être que les bénéfices se font sur le long terme, mais à court terme, je n’ai pas noté de changement évident. Cela reste un produit facile à prendre au quotidien, mais je pense qu’il faut être patient pour en voir les effets."
— Chantal G. (5/5)
Super complément Omega 3 que
"Super complément Omega 3 que je prends à l'année avec le Magnésium de Novoma également. J'adore cette enseigne : une équipe à l'écoute et à taille humaine, une implantation à Toulouse et des produit fabriqués en France. Foncez ! Écrire mon avis"
— Romain D. (5/5)
facile à consommer, notamment en
"facile à consommer, notamment en période de ménopause. de qualité et bien dosés. je recommande sans soucis et pas de marketing surjoué. on aime !"
— MAITE L. (5/5)
EFFICACE
"je l'ai utilisé dans le cadre de ma grossesse dès le 2e trimestre, aucun effet secondaire. Efficacité prouvé sur la pris de sang, je recommande"
— Zakya K. (5/5)
J'en prends tous les jours
"J'en prends tous les jours en complément de la vitamine D Je me sens bien. La composition me convient parfaitement"
— Amelia J. (5/5)
Un bon complément, facile à
"Un bon complément, facile à prendre et qui m'aide à élever mon taux de fer qui était bas ces dernières semaines."
— Elodie C. (5/5)
Produit que j’ai testé et
"Produit que j’ai testé et approuvé ! Je l’ai commandé à plusieurs reprise et je suis ravie. Merci Novoma"
— Tiffany L. (5/5)
Omega 3 EPAX
"Très bon complément, facile à avaler et bonne tenue dans le temps."
— Florence J. (5/5)
Ottimo prodotto. Dopo pochi giorni
"Ottimo prodotto. Dopo pochi giorni ho riscontrato benefici fisici"
— Marco M. (5/5)
Au top les réflexions sont
"Au top les réflexions sont plus efficaces depuis 3 mois de traitement"
